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Showing posts from January, 2019

The Daniel Fast

When Josh and I moved back to Bellevue this summer we joined a new church, Zeal, which we really love. We've felt more challenged there to really engage, and twice a year the church as a whole focuses on 21 Days of Prayer. In January we fast during the 21 days, andre encouraged to give up something we feel hinders our focus (Instagram, sweets, etc.) We chose to do the Daniel Fast. The Daniel Fast is based on the following verses... “Test your servants for ten days; let us be given vegetables to eat and water to drink." Daniel 1:12   In those days, I, Daniel, had been mourning for three entire weeks. I ate no delicacies, no meat or wine entered my mouth, nor did I anoint myself at all, for the full three weeks" Daniel 10: 2-3 So basically, we've been eating a vegan, gluten-free, no sugar or sweetener-added foods for the past 11 days. We don't have fried foods either as they're 'rich', but we do have whole grains. We drink 100% juice and wat